Massage Chair Therapy Is Most Desirable Relief For Symptoms Of Fibromyalgia

By Stacy Pierson

If you suffer from mild stiffness or more and have various levels of muscle pain or discomfort, then you may have fibromyalgia. The pain is commonly reported to be widespread within the body. It can affect soft tissues such as muscles, tendons, ligaments and joints. The stiffness and aches can be inhibiting, so many patients of fibromyalgia are using massage chairs.

Pain relief has been sought throughout the ages. Massage has been the natural approach to pain to the muscles and soft tissues. Many of these age-old techniques have been replicated in massage chairs.

There are some initial reports that fibromyalgia may stem from a build up of lactic acid in the system. These doctors believe that the build of lactic acid may cause stiffness and aching. Lactic acid has been shown to be reduced with massage therapy, but for massage to be effective it must be received on a periodic basis.

One of the biggest challenges of getting massage therapy is convenience. Massage chairs are the perfect answer to this challenge. They provide unprecedented access when you need it, where you need and for how long you need it.

Another noticeable difference for people with fibromyalgia is they have more aches, pains and discomfort than normal. They may be particularly sensitive to receiving massages. Massages penetrate little by little to soothe and relieve. Some people may feel some discomfort as they adjust to being touched in certain tender areas.

To help restore flexibility, you need to stretch. Stretch helps to elongate the muscles. Muscles ache because they are constrained and contracted which makes them stiff. A daily stretch routine can do you wonders. Start off slow and only stretch little by little. This will help improve your flexibility.

Stretching and then performing other warm up for your body is helpful. Massage chairs are great for warming up or warming down. Choose from a multitude of programs. Some massage chairs have programs and variants of those programs that number in the 400 range. The ability to target specific relief with certain massage techniques is a wonderful option.

Massage chairs are now equipped with traction systems. Traction means stretching. Massage chairs can stretch the lower body, upper body and the spine. Lower body systems use the leg rest to exert a stretch from the hips to the ankles. Upper body stretching uses the chair back to stretch the arms and shoulders effectively.

Having fibromyalgia is hard on sufferers because of the stiff and aching of the muscles. The stiffness and aches are felt mainly in the soft tissues like muscles or ligaments. Physicians perform tests to determine if someone has this condition. Generally, a pressure point test is used. Pressure points throughout the body are tested to see if pain is present.

If you think that you may have this condition, then consult with your medical professional. Find out what options are available to you. If they include massage therapy, then see how a massage chair can be an excellent asset when symptoms flare up or on a periodic basis. The in home availability of a home model can be extraordinary. Find out how a massage chair can help you. - 30552

About the Author:

Sign Up for our Free Newsletter

Enter email address here